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Gratitude ::
Key To Happiness Is Gratitude, And Men May Be Locked Out:
Gratitude, the emotion of thankfulness and joy in response to receiving a gift, is one of the essential ingredients for living a good life, Kashdan says. Kashdan’s most recent paper, which was recently published online at the Journal of Personality, reveals that when it comes to achieving well-being, gender plays a role. He found that men are much less likely to feel and express gratitude than women.
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Kashdan says that if he had to name three elements that are essential for creating happiness and meaning in life it would be meaningful relationships, gratitude, and living in the present moment with an attitude of openness and curiosity.
(thanks, Charlie!)
Sat, 21 Mar 2009, 5:07 PM PDT
| << The "beautiful dipstick of health" | 2009 > March | The Quantum Apocalpyse >> |